“Effective Cognitive Behavioral Therapy starts with a trusting relationship. In a safe space where you feel understood and accepted, we will work toward your goals so that you feel empowered to change and can begin to make positive changes in your life.”
AREAS OF SPECIALIZATION
Teens ~ Adults ~ Depression ~ Anxiety ~ Stress ~ Trauma ~
Relationship & Family Issues ~ Substance Use ~ Life Transitions ~
Cognitive Behavioral Therapy
BENEFITS OF THERAPY
If you want to create long-lasting change in your life and move closer to the life you envision for yourself, beginning Cognitive Behavioral Therapy with me can be the perfect place to start.