For Parents Making the First Call

You Do Not Need Perfect Words

Parents sometimes delay calling because they are unsure how to describe the problem. A short, honest description is enough: my daughter has been anxious about school, or my son seems withdrawn and is struggling with homework. The consultation is a conversation, and Marie can ask follow-up questions. You do not need to diagnose anything or prove that therapy is necessary before reaching out. Jotting down a few recent examples beforehand can help you feel more prepared without needing a script.

What the Consultation Can Cover

The free 15-minute consultation is a chance to describe what you are noticing, ask how Marie works with teens or young adults, and talk about practical details. Those include online therapy in Oregon, current Portland office availability, scheduling, and rates of $200 for individual and $225 for family sessions, each 50 minutes. It is also a chance to sense whether the approach seems like a good fit. You are welcome to ask any questions that would help you decide.

Talking With Your Teen First

When possible, let your teen know you are looking into therapy and why. Frame it around support rather than punishment, and give them a voice in the decision. Some teens want to join the consultation, while others prefer a parent to start. For minors, parents or guardians are typically involved in arranging care, and consent specifics are discussed at the consultation. A teen who feels included from the start is often more willing to give therapy a fair try.

If Your Child Is an Adult

If your son or daughter is over 18, they generally need to reach out and agree to therapy themselves. You can still share this information, offer to help with logistics if they want, and encourage them to book the consultation. Respecting their autonomy often makes them more open to the idea. If you are worried about immediate safety, call or text 988. Supporting them without pushing can keep the door open for later conversations.

When You Are Ready

Marie offers a free 15-minute consultation to talk through what is happening and whether her practical, collaborative CBT approach seems like a fit. Sessions are 50 minutes, and individual sessions are $200. Online therapy is available anywhere in Oregon, and you can ask about current Portland office availability if meeting in person matters to you. Bringing one or two concrete examples to the call is usually more useful than a full history.

Questions You May Have